Articles by " Matt"

Personal Training

Jul 6, 2011 by     Comments Off    Posted under: Fa-Fitness

 

 

Group Personal Training

Jul 6, 2011 by     Comments Off    Posted under: Fa-Fitness

Meet Your Trainer

Jul 6, 2011 by     Comments Off    Posted under: Fa-Fitness

Sports Specific Training & Nutritional Advice

Jul 6, 2011 by     Comments Off    Posted under: Fa-Fitness

GP Exercise Referral

Jul 6, 2011 by     Comments Off    Posted under: Fa-Fitness

Funfit Club Parties

Jul 5, 2011 by     Comments Off    Posted under: Fa-Fitness

Blast Fat Loss Mentorship

Jul 5, 2011 by     Comments Off    Posted under: Fa-Fitness

Blast Fitness Camps

Jul 5, 2011 by     Comments Off    Posted under: Fa-Fitness

The Equestrian Athlete Plan

Jul 3, 2011 by     Comments Off    Posted under: Fa-Fitness

Dear Equestrian Athlete,

Believe it or not, I know why you have landed here today. Although, I don’t know how you made it here, you too are here because you want to get fit to ride.

Like many thousands of equestrians around the world you are in search of improvement on your horse, no matter what discipline or level of equestrianism you consider yourself at.

I bet you find yourself in some if not all of the situations below:

Fed up with not maximising your horse and wondering whether all that money is going to waste, or in fact are you feeling like you are holding your horse back?

Perhaps you have felt that previously you haven’t had time to exercise and a lack of time efficient and specific exercise knowledge has held you back in your quest for success on your horse.

To make things worse, you tell yourself that you will make a conscious effort in the new season, but there just hasn’t been the support there to help you through the tough times when you needed it most.

This is compounded by the generic nature of the fitness programme you probably picked up along the way. No one has provided you with a clear cut system in which you can specifically train to get fitter to ride! Telling you exactly how to train and what to do from day 1.

Through your previous attempts to find the information in the topic of fitness for riding, you will have discovered like I did that there’s a distinct lack of health and fitness programs designed with the Equestrian Athlete in mind. There have been very few strength and conditioning coaches who have taken the physical demands of the equestrian sport seriously.

New Client Survey

May 30, 2011 by     Comments Off    Posted under: Fa-Fitness

Matt Luxton’s Hot to Trot Cookbook